Acerca de

My Approach to Coaching
If you are looking to achieve a specific goal, then Bespoke Coaching might be a fit for you.
​
Often, Bespoke Coaching is ideal for someone who:
-
Wants to transition into a new career or role
-
Has recently been promoted into a role and is looking for help with leadership, team building, strategic communication, etc
-
Wants to "reset" their life after a big change e.g. divorce, kids leaving home
-
Is looking for balance, authenticity, purpose and fulfillment​
​​
As we work together on the goal you've come to me for, we will also work toward bringing you closer to happiness and fulfillment. All by being entirely yourself.
​
During our time together, I'll draw on many tools to support you in achieving your desired result.
​
These tools often include:
-
NLP or Neuro Linguistic Programming (e.g. reframes and powerful questions)
-
Guided meditation
-
Journaling
-
Somatic Release Technique
-
Emotional Clearance Method (timeline therapy guided meditation)
-
Strong empathy—I can literally FEEL your feelings. Pretty useful in coaching, right?
-
Intuition—I never know what someone is going to come to me with on any given day, so the ability to intuitively anticipate where they need to go next in the work is very useful. My intuition is very strong and is an essential part of my toolbox for the deep transformational work we will do together.
​
Companies that my clients have worked for include: Meta, The Walt Disney Company, Universal, Warner Bros Discovery, the NFL, Mattel, MSG Entertainment, Lego, Adidas, Penguin Books, Refinery 29.
​
What's Included in this Offering
-
Month to month coaching support designed for your unique needs and goals
-
2 x 60 minute sessions per month.
-
Unlimited email access and journaling prompts between sessions to support the work
-
An invitation to my private Wild Woman community
-
Ad hoc emergency calls
-
Book recommendations, if desired
Bespoke Coaching costs $1000 per month, billed at the beginning of each month. I ask for an initial commitment of at least 6 months. You can cancel at any time.
