Transform Online 

Transform Online - for successful women seeking balance

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Transform is a 12 week email and phone (or video phone) course for women in the US, UK and Canada.  

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In 12 weeks you will:

• Learn how to find balance in your mental, emotional, physical and spiritual systems to achieve wholeness

• Clarify what you want for your life by tapping into your authentic self

• Learn to identify habits and patterns that are keeping you from your best life

• Remove roadblocks and overcome past limitations

• Create an action plan to achieve the life you want

 

Emma Baltodano is a certified Integrative Wellness and Life Coach with over 20 years experience of executive mentoring.

 

Program outline:

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Every week you will receive an informational email with exercises to do and we will have a 15 minute one on one call to support you in this work.  Each week we will work on - 

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• Intentional actions towards balance, wellness & wholeness

• Focused steps towards growth in all four areas: mental, emotional, physical and spiritual

• Overall wellness program, weekly topic and assignments

• Accountability and connection

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There will be weekly assignments as well as three assignments that will be worked on throughout the program and completed by the end of the 12 weeks.   These three 12 week assignments are:

1. Create your personal Wellness Action Plan

2. Take daily action steps

3. Daily Wellness Journal

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The cost for the course is $299 per person.  Go to the sign up section towards the top of this page.

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Click the home icon in the top right hand corner of the page to go to the full Lemonade Life Coaching website for Emma's bio and more coaching model options.

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