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Lighthouse
Eight weeks to feel stronger
Lighthouse is for you if . . .
You are someone who desires strong self-belief,
even when times are hard
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Do you tend to second-guess yourself?
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Do you tend to criticize yourself harshly for your perceived mistakes or the things you haven't done?
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Does lack of self-confidence, or impostor syndrome, hold you back?
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Do you desire to feel calm and clear, even in uncertain times?
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Do you desire to be able to make decisions easily and feel good about them?
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Do you desire to be able to face life head on and feel happy even when things are difficult?
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Lighthouse
Lighthouse is an 8+ week group course designed to support you in creating more self-belief and learning how to cultivate and maintain it even when times are hard or uncertain.
You will do this in the company of a small, curated group of people who are also doing this work and you will be supported throughout by coaching from me.
You will come away feeling calmer, with more self-confidence and tools to support you in building and maintain this self-belief going forward.
"Doubt is a pain too lonely to know that faith is his twin brother."
— Khalil Gibran
Lighthouse
8+ weeks of group coaching to build and maintain self-belief
Pre-work: Now
You will look at the messaging you have been given in your life to date and see what has bolstered and what has undermined your self-belief.
Weeks 1 & 2 - History
What has your relationship with Self-Belief been like up until this point?
Do you trust yourself? Do you have a track record of making good decisions and supporting yourself?
We will look back at your life to date and the decisions you have made to inform how you make decisions going forward.
Weeks 3 & 4 -Judgement
Where does self-judgment erode self-belief? What are the conditions under which your are most judgmental? We will identify the conditions you need for self-compassion so that you can create your own system for support.
Weeks 5 & 6 - Inner Voices
How do you speak to yourself? Are you on your own side? We will meet your inner critic, and your wise self so you can choose who to listen to when you need support.
Weeks 7 & 8 - Strong Self
What do you stand for and who would you like to be? You will define who you are and the actions necessary to BE that person consistently on a day to day basis. When you truly know who you are, you become your own anchor in the storm.
Week 9+ - Integrating
We will take a 45 minute one-to-one coaching session to integrate all of these learnings and identify any support you need in moving forward.
Lighthouse - What’s Included
Lighthouse is 8+ weeks of coaching and group work to support you in creating stronger self-belief. There will be no more than 10 people in the program.
Eight hours of deep, transformational group work - we will meet on Zoom, live, for 2 hours every 2 weeks.
Light Work - before we begin our live sessions together and between each session, you will receive questions to answer. These are designed as self-directed coaching work so that you can continue your evolution between sessions.
One-to-One Coaching - A 45 minute one-to-one coaching session with me.
Membership to private Lighthouse online community for group work in between sessions for the length of the program.
60 days of free access to the Wild Woman Community including online coaching, articles, journal prompts and three group coaching sessions per month.
60 days of unlimited online coaching support from me in the Community.
Program includes: 4 sets of written questions for between sessions (amounting to about 4 x 60 minutes of work), 4 x 2 hour group Zoom sessions, 1 x 45 minute one-to-one coaching session with Emma.
Group sessions are held from 11.30am PST to 1.30pm PST on the following Wednesdays: September 18th, October 2nd, 16th and 30th 2024.
(Sessions will be recorded for those who can't attend in person)
Individual 45 minute coaching sessions will be scheduled at the time of booking, to be taken in the month of November 2024.
Cost: $1460
Can be paid in up to 3 installments of $486 depending on registration date
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"Working with Emma is like spending time with the loving and challenging sister I never had. She is in the work with us AND has insightful guidance and wisdom to offer." - Lucy
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Interested in enrolling?
Get in touch so we can start working together.