As we all know, we are about 75 % water. We ARE water. And yet, most of us don't drink nearly enough - I know I don't. A well known...

I've been reading a lot about mastering thought recently and it is true that we create our own heaven and hell within our own minds. ...

Coming back to work, or your daily routine after the holidays can be tough. It's easy to feel that life is routine and predictable. It...